Blog & Resources
News, thoughts, ideas and inspiration
We would be honered if you spent some time to read our articles below.
Understanding The Impact Of Trauma In Divorce And Family Law: Why Therapy Is Essential
Divorce and separation are more than just legal processes. They are deeply emotional, often traumatic experiences. For many couples, navigating family law proceedings intensifies existing stress, triggers unresolved emotional wounds, and creates long-term...
The Pros and Cons of Prenuptial Agreements: How Bespoke Treatment Barbados Can Support Couples Through Our Relationship Counselling Programme
In today’s complex relationship landscape, prenuptial agreements (prenups) are becoming increasingly common among engaged couples. While often viewed as a tool for financial protection, prenups can carry deep emotional and relational implications that require...
Bespoke Mental Health and Well-Being Treatment in Barbados: The Hidden Emotional Costs of High-Profile and High-Pressure Lives
In the world of relentless visibility, non-stop performance, and high-stakes leadership, self-care and mindfulness are no longer optional, they are essential lifelines. Actors, musicians, influencers, political leaders, and the families and heirs of generational...
Cocaine: A Game of Russian Roulette!
Cocaine addiction remains a significant concern, particularly among individuals in the public eye, including those in the music and acting industries, politics, high-pressure occupations, and high-net-worth families. The allure of this stimulant, often associated with...
Returning to Nature: Why the Natural World Is Essential for High-Profile Well-Being
In a world of noise, scrutiny, and constant stimulation, the natural world offers something increasingly rare: peace without expectation. For public figures, creative professionals, those in politics, business leadership, or born into high-net-worth families, the...
Mindfulness & Self-Care in the Spotlight: A Survival Guide for High-Profile Lives
In the age of constant visibility, endless performance, and high-stakes leadership, mindfulness and self-care are not luxuries—they are lifelines. For those in the public eye—actors, musicians, politicians, and CEOs—and for those raised in high-net-worth families, the...
Well-being & Recovery Tips for Life in the Public Eye
Support for Creatives, Leaders, and the Privately Pressured In today’s hyper-connected, performance-driven world, well-being often falls to the bottom of the list—especially for those in the public eye or high-pressure environments. Whether you’re on stage, in front...
The Hidden Mental Health Costs of High-Profile and High-Pressure Lives
🎭 Music, Film, and Acting Industries Creatives are often deeply sensitive, emotionally attuned individuals who use their inner lives to fuel their work. However, this very openness can leave them vulnerable to anxiety, depression, substance misuse, and burnout. A 2020...
Healing Doesn’t Need to Be Public. At BTB, It Never Is.
If you’re ready to step away from the spotlight to do the work that truly matters, BTB offers a place where your privacy is not just respected—it’s protected.
One client. One journey. One discreet, transformational experience.
"When I arrived in Barbados, I did not want to see or speak with anyone due to my severe anxiety and depression. I have been suffering for 10 years, and nothing has worked. The team in Barbados lfound that I had been suffering from an undiagnosed medical problem causing hormonal issues alongside some psychological issues. After 6 weeks of care, compassion, and extraordinary therapy I finally have my life back thanks to this amazing team. I even went on a jet ski for the first time ever!"
"I have literally been pulled out of the gutter (I stopped enroute from the airport to be sick – ask Karen). I found any sort of treatment so difficult to begin with and being asked to work with horses was a little confusing, but I trusted Karen, and the team so went with it. After 5 weeks of extraordinary therapy and embracing the programme, my whole outlook has changed. I had never eaten anything green before and never exercised! But now I have a healthy food plan and a physical exercise regime and I can even run for a short while. I also have an amazing tan and look and feel great and the therapy has really helped me put things in perspective. After all my paranoia about being seen, I now hope the paparazzi are at the airport for my journey home!"